Anger Control Mini-Course - Anger Management - Anger Workbook
Does this sound familiar?
You’re a capable, driven person, but lately, the "low battery" light is flashing. Small inconveniences feel like personal insults. You’re snapping at the people you love, feeling immediate regret, and then losing sleep over the "replay" in your head.
Anger isn't the problem—it’s the signal. This mini-course isn’t about "calming down" or "thinking happy thoughts." It’s a tactical, PDF-based intensive designed to help you decode your triggers and reclaim your composure in under 15 minutes a day.
**What you'll receive:**
1 pdf - 12 pages
US Letter Size: 8.5x11 inches
**Disclaimers**
- All worksheets/workbooks on Expressions by KM were created by Expressions by KM. These sheets/books are for personal use. This product is not available for redistribution or resale.
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**This item is a digital product only. You will not receive a physical product. Your worksheets/books will be available immediately upon purchase. Because they are digital and received immediately Expressions by KM does not allow for cancellations, exchanges or refunds. If you have any questions or concerns please contact us directly.
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