How Online Courses Work
Dive into your course, which is neatly divided into modules and individual lessons. As soon as you log in, glance at the top left to see your completion overview. You'll find your course materials on the right, while the modules and lessons are conveniently listed on the left.
Click a module title (like "Introduction to Anxiety") to reveal its lessons. To start a lesson such as "Cycle of Anxiety," click its title. You can then progress by clicking "Complete Step" and "Next," or simply "Next."
You're all set to begin your first course! There's no pressure to complete it in order; feel free to navigate to any section you need more information on, and easily jump back. You'll have lifetime access to this course in your account, so it never expires!
Ready to See How It Works?
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We've provided a FREE course "Understanding and Managing Anxiety" so you can experience our approach firsthand! If you enjoy what you see, our paid programs offer significantly more in-depth content and interactive activities to help you reach your goals.